Outskirts Press author, Jo-Ann Daniel-Lemoine, is taking her latest book, Quantum Fitness, on tour – a virtual tour, that is. She will be featured on several blogs over the weeks and months ahead so keep your eyes peeled to learn more about her and her book.
Luckily for us, Jo-Ann was kind enough to answer a few questions as the tour was getting started so that we can give you a sneak peek into the mind of the creator of Quantum Fitness.
OP: Tell us a little bit about Quantum Fitness. What is it about?
JDL: (It’s) about using our spiritual fitness to produce the life and health desired.
OP: Why did you decide to write this story?
JDL: I wanted to help people to achieve the best life they could with their body, mind and soul.
OP: What types of readers would be interested in this story?
JDL: People who are looking to improve their situation on all levels. The book gets down to the types of things that hold us back from achieving our best physically, mentally and spiritually. It has a wide variety of things to improve health on a physical and mental level. However, it is the spiritual practices that will help one to continue to achieve at a higher level.
OP: What is special about your book? What differentiates it from other books in the same category?
JDL: My book is special in that it takes you on a Holistic journey for several weeks. Each week you take on one new physical, mental and spiritual practice. After you accomplish that level you move to the next week. Most books bombard you with many tasks to accomplish all at once. The body needs to detoxify a little at a time or it will rebel and it will be hard to continue. The mind takes time to establish a new way of looking at things. My slow physical and mental journey takes you a step at a time. Spiritual matters need to be dealt with like the physical and mental aspects of life, as you reach deeper into yourself to discover your connections and creator.
OP: Have you published any other books? Do you plan to publish more?
JDL: Yes, I have published a second book. How to Prepare Your Body For Biological and Chemical warfare. It would appear to be a health book but it also deals with how the mind can sometimes produce disease. Yes, I plan to publish again in the future. I can’t give you a date yet but I do have something in the works.
OP: Thanks for your time, Jo-Ann! We look forward to learning more about you as you visit other bloggers!
ABOUT THE AUTHOR:
Jo-Ann’s main interest since the age of 25 has been longevity medicine. Raised to believe the answers were in traditional medicine she acquired her BS in Nursing from the University of South Florida. Certified by the NLN in both Critical Care and Community Health and by the AHA in Basic Life Support Teacher, and Advanced Coronary Life Support, she has held the highest standards of her profession. During her career in nursing administration she continued her education acquiring an MBA, PhD in Counseling, and certification as a hypnotherapist. Seeking spiritual enrichment she trained in the healing arts to become a level two Reiki Master. Fascinated by energy healing, she continued her education in natural health and acquired credentials as a Doctor of Naturopathy and Doctor of Natural Health.
For more information or to contact the author, visit www.outskirtspress.com/quantumfitness.
This author purchased the Virtual Book Tour marketing option, which allows authors to connect with bloggers and harness the power of the blogosphere by taking the book on the “virtual road”. Learn more about this service by visiting your Publishing Center and reviewing the available marketing options.
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